consumer 360
Insta360 X4
X4 records INSV, INSP according to the linked manufacturer documentation. Its native files should be opened in Insta360 Studio, then stitched or exported to an equirectangular delivery file before upload.

Technical record
| Manufacturer | Insta360 |
|---|---|
| Product status | Current |
| Release year | 2024 |
| Original formats | INSV, INSP |
| Companion files | 360 video is recorded as INSV and 360 photos as INSP; DNG is also supported for photos. Preserve original capture files and their metadata until the intended export is complete; do not substitute single-lens MP4 for a 360 workflow. |
Manufacturer data
Technical specifications
- Max video resolution
- 7680x3840
- Top frame rate
- 100 fps
- Video container
- INSV (360), MP4 (single-lens)
- Video codec
- H.264, H.265
- Audio
- AAC (48 kHz, 16-bit)
- Max photo
- 72 MP
- Photo formats
- INSP
- Sensor
- 1/2-inch · 2 sensors
- Display
- 2.5-inch touchscreen (440x696)
- Microphones
- 4
- Spatial audio
- Yes
- Weight
- 203 g
- Battery
- 2290 mAh
Video modes
- 7680x3840 · 24, 25, 30 fps
- 5760x2880 · 24, 25, 30, 50, 60 fps
- 3840x1920 · 24, 25, 30, 50, 60, 100 fps
Photo modes
- 11904x5952 · 72 MP · INSP
- 5888x2944 · 18 MP · INSP
Native formats
INSV, INSP, MP4
Workflow
FlowState Stabilization; 360 Horizon Lock · In-camera stitching: no
Evidence and sources
Native formats
360° video is recorded as INSV and single-lens video as MP4. Photos use INSP and support DNG.
manufacturer-declared · verified 2026-08-19 · Source
360 capture and editing
Insta360 specifies 360 video up to 8K/30 and 5.7K/60, and documents app reframing, Insta360 Studio desktop export and an Adobe Premiere reframe plugin.
manufacturer-declared · verified 2026-08-19 · Source
Documented workflow
Use the Insta360 app or Insta360 Studio to transfer, reframe and export 360 originals into the equirectangular delivery file required by Mirame360. Single-lens MP4 is a separate flat-video workflow.
Official resources
Community and discussion
- Insta360 subreddit (community lead, not definitive evidence)
Independent video reviews
- Is 360 Video FINALLY Good? | Insta360 X4 Review — David Zhou, 2024-06-18. Independent review covering creator workflow and editing 360 footage. The reviewer says the camera was supplied for review but the video was not sponsored.
